Training in Graphic Design and in the Humanities
Training in Kundalini Yoga
Professor of Kundalini Yoga for the European Yoga Alliance, for the International Standards of the International Yoga Federation and for PREM (International Kundalini Yoga Association)
Mindfulness and stress reduction, Gestalt Institute, Barcelona
In 2005 she starts her training as professor of Kundalini Yoga and in 2008, alongside her professional activity, she begins to teach at several art centres in Barcelona, and she acquires and develops a technique specialized in stress. From 2009, she has attended seminars and workshops related to yoga and she has kept going deeper into the technique of Office Yoga, a method specially focused on relieving stress, on easing tensions and on relaxing at the workplace.