Yoga has the virtue of fit in in yourself and provide quality of life. You can create a turning point in your story. This blog is a modest patchwork that contains very practical routines, thoughts, recommendations, articles and some little contributions related to this world in order to improve your everyday life.
ioga a la feina
IOGA A LA FEINA [Yoga at work] is a time break in your everyday routines to make you feel revitalised and with your mind clear and peaceful to carry on with your work.
We adapt ourselves to you, to your timetable and to your space.